PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:41 00:45:59 00:45:19 00:43:34 00:42:41
16 Mile
20 Mile
5k
Half Marathon 01:42:02 01:42:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.4% 00:42:41 00:42:41 Senior 4 40 KM
Half Marathon 01:42:02 01:42:02 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:42:41 00:45:59 Senior 1 10 KM
2025 10k 00:42:41 00:45:19 Senior 1 10 KM
2024 10k 00:42:41 00:43:34 Senior 1 10 KM
2024 Half Marathon 01:42:02 01:42:02 Senior 1 21.098 KM
2023 10k 00:42:41 00:42:41 Senior 1 10 KM