PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:55 00:45:55 00:47:21
16 Mile
20 Mile
5k 00:21:32 00:21:48 00:21:32
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -35.1% 00:21:32 00:21:32 Senior 4 20 KM
10k -22.1% 00:45:55 00:45:55 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:21:32 00:21:48 Senior 1 5 KM
2018 5k -35.4% 00:21:32 00:21:32 Senior 3 15 KM
2018 10k 00:45:55 00:45:55 Senior 1 10 KM
2017 10k 00:45:55 00:47:21 Senior 2 20 KM