PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:14 01:01:14
16 Mile
20 Mile
5k 00:23:01 00:23:01 00:23:24
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.1% 00:23:01 00:23:01 Senior 3 15 KM
10k 01:01:14 01:01:14 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:23:01 00:23:01 Senior 1 5 KM
2023 10k 01:01:14 01:01:14 Senior 2 20 KM
2021 5k 00:23:01 00:23:24 Senior 2 10 KM