PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:58 01:06:31 00:56:58 00:59:01
16 Mile
20 Mile
5k
Half Marathon 02:13:55 02:13:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.6% 00:56:58 00:56:58 Senior 4 40 KM
Half Marathon 02:13:55 02:13:55 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:56:58 01:06:31 V35 2 20 KM
2019 Half Marathon 02:13:55 02:13:55 V35 1 21.098 KM
2016 10k 00:56:58 00:56:58 Senior 1 10 KM
2013 10k 00:56:58 00:59:01 Senior 1 10 KM