PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:48 00:57:48 00:58:52
16 Mile
20 Mile
5k 00:35:33 00:35:33
Half Marathon 02:13:01 02:13:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:33 00:35:33 V35 1 5 KM
10k -7.0% 00:57:48 00:57:48 Senior 6 60 KM
Half Marathon 02:13:01 02:13:01 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:57:48 00:57:48 Senior 1 10 KM
2019 Half Marathon 02:13:01 02:13:01 V35 1 21.098 KM
2018 5k 00:35:33 00:35:33 V35 1 5 KM
2018 10k -7.7% 00:57:48 00:58:52 V35 5 50 KM