PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:52 00:41:19 00:40:52 01:12:42
16 Mile
20 Mile
5k 00:41:19 00:41:19
Half Marathon 02:27:50 02:27:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.4% 00:40:52 00:40:52 Senior 5 50 KM
5k 00:41:19 00:41:19 V35 1 5 KM
Half Marathon 02:27:50 02:27:50 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 02:27:50 02:27:50 Senior 1 21.098 KM
2025 10k 00:40:52 00:41:19 V35 1 10 KM
2025 5k 00:41:19 00:41:19 V35 1 5 KM
2024 10k 00:40:52 00:40:52 Senior 3 30 KM
2023 10k 00:40:52 01:12:42 Senior 1 10 KM