PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:10:18 01:13:20 01:10:18
16 Mile
20 Mile
5k 00:50:27 00:50:27
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -51.4% 00:50:27 00:50:27 V40 4 20 KM
10k -29.4% 01:10:18 01:10:18 V40 11 110 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -51.4% 00:50:27 00:50:27 V40 4 20 KM
2024 10k -32.5% 01:10:18 01:13:20 V40 9 90 KM
2023 10k 01:10:18 01:10:18 V40 2 20 KM