PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:35 00:56:06 00:46:35 01:10:13
16 Mile
20 Mile
5k
Half Marathon 02:09:52 02:11:05 02:13:58 02:09:52 02:24:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.4% 00:46:35 00:46:35 V40 6 60 KM
Half Marathon -5.4% 02:09:52 02:09:52 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:35 00:56:06 V35 1 10 KM
2025 Half Marathon 02:09:52 02:11:05 Senior 2 42.196 KM
2024 10k -12.8% 00:46:35 00:46:35 V40 4 40 KM
2020 Half Marathon 02:09:52 02:13:58 V35 1 21.098 KM
2019 Half Marathon 02:09:52 02:09:52 V35 1 21.098 KM
2018 Half Marathon 02:09:52 02:24:09 V35 1 21.098 KM
2017 10k 00:46:35 01:10:13 Senior 1 10 KM