PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:47 00:51:47 00:52:36 00:52:07
16 Mile
20 Mile
5k 00:25:52 00:25:52
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:52 00:25:52 Senior 1 5 KM
10k -1.5% 00:51:47 00:51:47 V65 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:47 00:51:47 V65 1 10 KM
2024 5k 00:25:52 00:25:52 Senior 1 5 KM
2024 10k 00:51:47 00:52:36 Senior 3 30 KM
2023 10k 00:51:47 00:52:07 Senior 1 10 KM