PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:16 01:02:16 01:06:29
16 Mile
20 Mile
5k 00:31:28 00:31:28
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:28 00:31:28 V60 1 5 KM
10k -4.2% 01:02:16 01:02:16 V60 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -2.3% 01:02:16 01:02:16 V60 8 80 KM
2023 5k 00:31:28 00:31:28 V60 1 5 KM
2021 10k 01:02:16 01:06:29 V60 1 10 KM