PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:11:18 01:11:18 01:17:54
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.8% 01:11:18 01:11:18 Senior 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -20.9% 01:11:18 01:11:18 Senior 8 80 KM
2023 10k 01:11:18 01:17:54 Senior 1 10 KM