PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:55 00:57:55 01:01:38
16 Mile
20 Mile
5k
Half Marathon 02:13:01 02:13:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.8% 00:57:55 00:57:55 Senior 5 50 KM
Half Marathon -3.0% 02:13:01 02:13:01 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -6.0% 00:57:55 00:57:55 Senior 3 30 KM
2024 Half Marathon -3.0% 02:13:01 02:13:01 Senior 3 63.294 KM
2023 10k 00:57:55 01:01:38 Senior 2 20 KM