PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:12 00:55:08 00:53:16 00:53:12 00:53:35
16 Mile
20 Mile
5k 00:27:54 00:27:54
Half Marathon 01:59:44 02:09:36 01:59:44 02:04:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:54 00:27:54 Senior 1 5 KM
10k -10.9% 00:53:12 00:53:12 Senior 6 60 KM
Half Marathon -3.6% 01:59:44 01:59:44 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:53:12 00:55:08 Senior 1 10 KM
2020 Half Marathon 01:59:44 02:09:36 Senior 1 21.098 KM
2019 5k 00:27:54 00:27:54 Senior 1 5 KM
2019 10k 00:53:12 00:53:16 Senior 3 30 KM
2019 Half Marathon 01:59:44 01:59:44 Senior 1 21.098 KM
2018 10k 00:53:12 00:53:12 Senior 1 10 KM
2017 10k 00:53:12 00:53:35 Senior 1 10 KM
2017 Half Marathon 01:59:44 02:04:24 Senior 1 21.098 KM