PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:12 00:53:27 00:53:12 00:53:35
16 Mile
20 Mile
5k
Half Marathon 01:59:44 01:59:44 02:04:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.3% 00:53:12 00:53:12 Senior 3 30 KM
Half Marathon 01:59:44 01:59:44 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:53:12 00:53:27 Senior 1 10 KM
2019 Half Marathon 01:59:44 01:59:44 Senior 1 21.098 KM
2018 10k 00:53:12 00:53:12 Senior 1 10 KM
2017 10k 00:53:12 00:53:35 Senior 1 10 KM
2017 Half Marathon 01:59:44 02:04:24 Senior 1 21.098 KM