PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:45:42 01:45:42
10k 00:57:50 01:01:44 00:57:50 00:59:36
16 Mile
20 Mile
5k 00:27:32 00:27:32 00:29:58
Half Marathon 02:21:54 02:21:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -13.9% 00:27:32 00:27:32 V60 5 25 KM
10k -2.8% 00:57:50 00:57:50 V60 16 160 KM
10 Mile 01:45:42 01:45:42 V65 1 16.09 KM
Half Marathon -10.2% 02:21:54 02:21:54 V60 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:32 00:27:32 V60 2 10 KM
2025 10k 00:57:50 01:01:44 V65 1 10 KM
2025 10 Mile 01:45:42 01:45:42 V65 1 16.09 KM
2024 5k -11.3% 00:27:32 00:29:58 V60 3 15 KM
2024 10k -3.0% 00:57:50 00:57:50 V60 13 130 KM
2024 Half Marathon -10.2% 02:21:54 02:21:54 V60 3 63.294 KM
2023 10k 00:57:50 00:59:36 V60 2 20 KM