PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:31 00:41:10 00:39:31
16 Mile
20 Mile
5k 00:19:53 00:19:53
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:53 00:19:53 V35 1 5 KM
10k 00:39:31 00:39:31 V35 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:39:31 00:41:10 V35 1 10 KM
2023 5k 00:19:53 00:19:53 V35 1 5 KM
2021 10k 00:39:31 00:39:31 V35 1 10 KM