PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:07:24 01:07:24
10k 00:39:39 00:39:39 00:41:33
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.7% 00:39:39 00:39:39 V40 4 40 KM
10 Mile 01:07:24 01:07:24 V40 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:39:39 00:39:39 V40 1 10 KM
2024 10 Mile 01:07:24 01:07:24 V40 1 16.09 KM
2023 10k -20.7% 00:39:39 00:41:33 V40 3 30 KM