PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:11 00:57:12 00:55:11
16 Mile
20 Mile
5k
Half Marathon 01:57:14 01:57:14 02:42:35 02:08:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.0% 00:55:11 00:55:11 Senior 3 30 KM
Half Marathon -13.1% 01:57:14 01:57:14 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:57:14 01:57:14 Senior 1 21.098 KM
2018 10k 00:55:11 00:57:12 Senior 1 10 KM
2018 Half Marathon 01:57:14 02:42:35 Senior 1 21.098 KM
2017 10k 00:55:11 00:55:11 Senior 2 20 KM
2017 Half Marathon 01:57:14 02:08:41 Senior 1 21.098 KM