PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:23 00:57:50 00:51:23 00:57:12 00:55:11
16 Mile
20 Mile
5k
Half Marathon 01:57:14 01:57:14 02:42:35 02:08:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.8% 00:51:23 00:51:23 Senior 6 60 KM
Half Marathon -12.2% 01:57:14 01:57:14 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:51:23 00:57:50 Senior 1 10 KM
2019 10k 00:51:23 00:51:23 Senior 1 10 KM
2019 Half Marathon 01:57:14 01:57:14 Senior 1 21.098 KM
2018 10k 00:51:23 00:57:12 Senior 1 10 KM
2018 Half Marathon 01:57:14 02:42:35 Senior 1 21.098 KM
2017 10k -5.5% 00:51:23 00:55:11 Senior 3 30 KM
2017 Half Marathon 01:57:14 02:08:41 Senior 1 21.098 KM