PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:06 00:44:06
16 Mile
20 Mile
5k 00:24:09 00:25:01 00:24:09
Half Marathon 01:50:18 01:50:18 01:54:34 02:18:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.1% 00:24:09 00:24:09 Senior 5 25 KM
10k -10.1% 00:44:06 00:44:06 Senior 5 50 KM
Half Marathon -10.3% 01:50:18 01:50:18 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:50:18 01:50:18 Senior 1 21.098 KM
2019 5k 00:24:09 00:25:01 V35 2 10 KM
2019 Half Marathon 01:50:18 01:54:34 Senior 1 21.098 KM
2018 5k -26.1% 00:24:09 00:24:09 Senior 3 15 KM
2017 10k -10.1% 00:44:06 00:44:06 Senior 5 50 KM
2017 Half Marathon 01:50:18 02:18:31 Senior 1 21.098 KM