PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:06 00:44:06
16 Mile
20 Mile
5k 00:24:09 00:24:09
Half Marathon 01:54:34 01:54:34 02:18:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -25.9% 00:24:09 00:24:09 Senior 3 15 KM
10k -10.7% 00:44:06 00:44:06 Senior 5 50 KM
Half Marathon 01:54:34 01:54:34 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:54:34 01:54:34 Senior 1 21.098 KM
2018 5k -25.9% 00:24:09 00:24:09 Senior 3 15 KM
2017 10k -10.7% 00:44:06 00:44:06 Senior 5 50 KM
2017 Half Marathon 01:54:34 02:18:31 Senior 1 21.098 KM