PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:11:38 01:17:01 01:12:12 01:11:38
16 Mile
20 Mile
5k 00:28:59 00:28:59
Half Marathon 01:48:09 01:48:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:59 00:28:59 V40 1 5 KM
10k -25.9% 01:11:38 01:11:38 Senior 6 60 KM
Half Marathon 01:48:09 01:48:09 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:28:59 00:28:59 V40 1 5 KM
2025 10k -32.6% 01:11:38 01:17:01 Senior 3 30 KM
2025 Half Marathon 01:48:09 01:48:09 Senior 1 21.098 KM
2024 10k 01:11:38 01:12:12 Senior 2 20 KM
2023 10k 01:11:38 01:11:38 Senior 1 10 KM