PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:51:31 01:51:31
10k 00:50:45 00:50:45 00:52:52
16 Mile
20 Mile
5k 00:24:08 00:24:08
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:08 00:24:08 Senior 1 5 KM
10k -15.7% 00:50:45 00:50:45 Senior 3 30 KM
10 Mile 01:51:31 01:51:31 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:08 00:24:08 Senior 1 5 KM
2024 10k 00:50:45 00:50:45 Senior 1 10 KM
2023 10k 00:50:45 00:52:52 Senior 2 20 KM
2019 10 Mile 01:51:31 01:51:31 Senior 1 16.09 KM