PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:37:01 | 00:37:01 | 00:38:19 | 00:51:24 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:46:11 | 01:46:11 | ||||||||||||
| Marathon | 04:05:01 | 04:05:01 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | -16.0% | 00:37:01 | 00:37:01 | U17 | 4 | 40 KM | |
| 2024 | 10k | -28.8% | 00:37:01 | 00:38:19 |
|
Senior | 3 | 30 KM |
| 2024 | Half Marathon | -6.4% | 01:46:11 | 01:46:11 |
|
Senior | 3 | 63.294 KM |
| 2024 | Marathon | 04:05:01 | 04:05:01 |
|
Senior | 2 | 84.39 KM | |
| 2023 | 10k | 00:37:01 | 00:51:24 | Senior | 2 | 20 KM |