PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:14 00:50:03 00:37:14
16 Mile
20 Mile
5k 00:34:07 00:34:07 00:35:29
Half Marathon 01:47:01 01:47:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:07 00:34:07 V55 2 10 KM
10k 00:37:14 00:37:14 Senior 2 20 KM
Half Marathon 01:47:01 01:47:01 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:34:07 00:34:07 V55 1 5 KM
2024 5k 00:34:07 00:35:29 V50 1 5 KM
2024 Half Marathon 01:47:01 01:47:01 V50 1 21.098 KM
2023 10k 00:37:14 00:50:03 V50 1 10 KM
2021 10k 00:37:14 00:37:14 Senior 1 10 KM