All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1013 | Fulham 10k - 16th November 2025 | 00:45:39 | 00:47:55 | -15.4% | -1.18% | 00:45:39 | 00:45:39 | 10k |
|
V40 | Nov 16, 2025 |
| 472 | London Half Marathon - 23rd February 2025 | 01:38:49 | -13.2% | -1.02% | 01:32:49 | 01:57:23 | Half Marathon | Senior | Feb 23, 2025 | ||
| 559 | Rugby Half Marathon - 19th October 2025 | 01:57:23 | 02:01:54 | -3.2% | -0.24% | 01:32:49 | 01:57:23 | Half Marathon |
|
V35 | Oct 19, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 763 | Fulham 10k - 17th November 2024 | 00:45:52 | 00:47:04 | -13.1% | -1.00% | 00:45:39 | 00:45:52 | 10k |
|
V40 | Nov 17, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 127 | Dorney Lake Events Half Marathon - March 2023 | 01:55:52 | 01:57:57 | -2.6% | -0.20% | 01:32:49 | 01:55:52 | Half Marathon | Senior | Mar 5, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 212 | Birmingham 10k - 20th February 2022 | 01:00:12 | 01:04:04 | -19.2% | -1.47% | 00:45:39 | 01:00:12 | 10k | Senior | Feb 20, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 171 | RunThrough Wimbledon Common Half Marathon - 20th June 2021 | 01:54:30 | 02:10:49 | -6.9% | -0.53% | 01:32:49 | 01:54:30 | Half Marathon | V35 | Jun 20, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 16 | Lee Valley Velo Park 10k - 26th Oct 2019 | 00:47:58 | 00:53:31 | 0.0% | 0.00% | 00:45:39 | 00:47:58 | 10k |
|
V55 | Oct 26, 2019 |
| 116 | Lee Valley Velo Park 10k - 26th Oct 2019 | 01:10:21 | 01:18:29 | 0.0% | 0.00% | 00:45:39 | 00:47:58 | 10k | V55 | Oct 26, 2019 | |
| 210 | Victoria Park Half Marathon - 2nd Feb 2019 | 01:48:04 | 01:49:44 | -2.7% | -0.20% | 01:32:49 | 01:48:04 | Half Marathon | Senior | Feb 2, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 33 | Regents Park 10k - 7th Jul 2018 | 00:46:38 | 00:48:48 | -9.8% | -0.75% | 00:45:39 | 00:46:38 | 10k | Senior | Jul 7, 2018 | |
| 154 | Lee Valley Velo Park Half Marathon - 24th Feb 2018 | 02:05:08 | 02:07:26 | -12.2% | -0.94% | 01:32:49 | 02:05:08 | Half Marathon | Senior | Feb 24, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 67 | Wimbledon Common 10k - 26th Apr 2017 | 00:48:21 | 00:50:32 | -5.9% | -0.45% | 00:45:39 | 00:48:21 | 10k | Senior | Apr 26, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 98 | Hampton Court Palace Half Marathon - 29th Mar 2015 | 01:32:49 | 01:35:08 | -17.4% | -1.34% | 01:32:49 | 01:32:49 | Half Marathon |
|
Senior | Mar 29, 2015 |




