PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:01 00:39:01 00:51:37
16 Mile
20 Mile
5k
Half Marathon 01:47:48 01:47:48 01:57:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.8% 00:39:01 00:39:01 Senior 3 30 KM
Half Marathon 01:47:48 01:47:48 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:47:48 01:47:48 Senior 1 21.098 KM
2018 10k 00:39:01 00:39:01 Senior 2 20 KM
2018 Half Marathon 01:47:48 01:57:35 Senior 1 21.098 KM
2017 10k 00:39:01 00:51:37 Senior 1 10 KM