PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:13 00:38:13 00:39:01 00:51:37
16 Mile
20 Mile
5k
Half Marathon 01:47:48 01:47:48 01:57:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.7% 00:38:13 00:38:13 V35 4 40 KM
Half Marathon 01:47:48 01:47:48 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:38:13 00:38:13 V35 1 10 KM
2019 Half Marathon 01:47:48 01:47:48 Senior 1 21.098 KM
2018 10k 00:38:13 00:39:01 Senior 2 20 KM
2018 Half Marathon 01:47:48 01:57:35 Senior 1 21.098 KM
2017 10k 00:38:13 00:51:37 Senior 1 10 KM