PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:30 00:45:30 00:48:58
16 Mile 02:07:22 02:07:22
20 Mile
5k
Half Marathon 01:40:38 01:40:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:30 00:45:30 V40 5 50 KM
Half Marathon -11.5% 01:40:38 01:40:38 V40 3 63.294 KM
16 Mile 02:07:22 02:07:22 V35 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:45:30 00:45:30 V40 3 30 KM
2024 Half Marathon -11.5% 01:40:38 01:40:38 V40 3 63.294 KM
2023 10k 00:45:30 00:48:58 V40 2 20 KM
2021 16 Mile 02:07:22 02:07:22 V35 1 25.75 KM