PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:10 00:45:37 00:45:10
16 Mile
20 Mile
5k 00:21:19 00:21:19
Half Marathon 01:40:53 01:48:31 01:43:06 01:47:35 01:40:53 01:44:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:19 00:21:19 V45 1 5 KM
10k 00:45:10 00:45:10 V45 2 20 KM
Half Marathon -8.3% 01:40:53 01:40:53 V45 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:40:53 01:48:31 V50 1 21.098 KM
2024 Half Marathon 01:40:53 01:43:06 V45 2 42.196 KM
2023 Half Marathon 01:40:53 01:47:35 V45 1 21.098 KM
2022 10k 00:45:10 00:45:37 V45 1 10 KM
2021 5k 00:21:19 00:21:19 V45 1 5 KM
2021 10k 00:45:10 00:45:10 V45 1 10 KM
2021 Half Marathon 01:40:53 01:40:53 V45 1 21.098 KM
2019 Half Marathon 01:40:53 01:44:57 Senior 2 42.196 KM