PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:22:20 | 01:22:20 | |||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:56:04 | 01:59:27 | 02:06:17 | 01:56:04 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Standard Duathlon | 02:37:46 | 02:50:35 |
|
Veterans 5 | 1 | 55 KM | |
| 2024 | Half Marathon | 01:56:04 | 01:59:27 | V60 | 2 | 42.196 KM | ||
| 2024 | Standard Duathlon | 02:37:46 | 02:53:54 | V60 | 1 | 55 KM | ||
| 2023 | Standard Duathlon | 02:37:46 | 02:37:46 | V60 | 1 | 55 KM | ||
| 2021 | Half Marathon | 01:56:04 | 02:06:17 | V55 | 1 | 21.098 KM | ||
| 2019 | 10 Mile | 01:22:20 | 01:22:20 | V55 | 1 | 16.09 KM | ||
| 2019 | Half Marathon | 01:56:04 | 01:56:04 |
|
V55 | 1 | 21.098 KM |