PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:40 00:40:40 00:41:35
16 Mile
20 Mile
5k
Half Marathon 01:26:50 01:26:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -33.8% 00:40:40 00:40:40 Senior 3 30 KM
Half Marathon 01:26:50 01:26:50 Senior 1 21.098 KM
Standard Triathlon 02:21:36 02:21:36 Senior 2 103 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:26:50 01:26:50 Senior 1 21.098 KM
2025 Standard Triathlon 02:21:36 02:21:36 Senior 2 103 KM
2024 10k 00:40:40 00:40:40 Senior 1 10 KM
2023 10k 00:40:40 00:41:35 Senior 2 20 KM