PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:21 00:51:21 00:56:34
16 Mile
20 Mile
5k 00:24:09 00:24:09 00:28:31
Half Marathon 01:54:37 01:54:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:09 00:24:09 Senior 3 15 KM
10k -10.8% 00:51:21 00:51:21 Senior 5 50 KM
Half Marathon 01:54:37 01:54:37 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:09 00:24:09 Senior 2 10 KM
2025 10k -12.2% 00:51:21 00:51:21 Senior 3 30 KM
2025 Half Marathon 01:54:37 01:54:37 Senior 1 21.098 KM
2024 10k 00:51:21 00:56:34 Senior 2 20 KM
2023 5k 00:24:09 00:28:31 Senior 1 5 KM