PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:47 00:57:04 00:46:47
16 Mile
20 Mile
5k
Half Marathon 01:33:31 01:34:57 01:33:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:46:47 00:46:47 Senior 2 20 KM
Half Marathon -11.8% 01:33:31 01:33:31 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:33:31 01:34:57 Senior 1 21.098 KM
2018 10k 00:46:47 00:57:04 V35 1 10 KM
2017 10k 00:46:47 00:46:47 Senior 1 10 KM
2017 Half Marathon -10.7% 01:33:31 01:33:31 Senior 3 63.294 KM