PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:03 01:10:49 01:06:03
16 Mile
20 Mile
5k
Half Marathon 02:45:58 02:45:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.2% 01:06:03 01:06:03 Senior 4 40 KM
Half Marathon 02:45:58 02:45:58 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:06:03 01:10:49 V50 2 20 KM
2019 Half Marathon 02:45:58 02:45:58 V50 1 21.098 KM
2018 10k 01:06:03 01:06:03 Senior 2 20 KM