PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:12:46 01:12:46
16 Mile
20 Mile
5k 00:29:27 00:29:27 00:33:17 00:38:30
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -17.7% 00:29:27 00:29:27 Senior 8 40 KM
10k 01:12:46 01:12:46 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -14.1% 00:29:27 00:29:27 Senior 5 25 KM
2025 10k 01:12:46 01:12:46 Senior 2 20 KM
2024 5k 00:29:27 00:33:17 Senior 2 10 KM
2023 5k 00:29:27 00:38:30 Senior 1 5 KM