PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:08 01:02:08
16 Mile
20 Mile
5k 00:32:07 00:32:07
Half Marathon 02:00:18 02:00:18
Marathon 04:32:09 04:32:09

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:07 00:32:07 Senior 1 5 KM
10k 01:02:08 01:02:08 Senior 1 10 KM
Half Marathon -10.7% 02:00:18 02:00:18 V50 5 105.49 KM
Marathon 04:32:09 04:32:09 V50 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:32:07 00:32:07 Senior 1 5 KM
2024 Half Marathon -10.7% 02:00:18 02:00:18 V50 5 105.49 KM
2024 Marathon 04:32:09 04:32:09 V50 1 42.195 KM
2023 10k 01:02:08 01:02:08 Senior 1 10 KM