PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:22 01:02:22
16 Mile
20 Mile
5k 00:28:47 00:28:47 00:31:02
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -33.7% 00:28:47 00:28:47 V65 4 20 KM
10k -0.8% 01:02:22 01:02:22 V70 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -0.8% 01:02:22 01:02:22 V70 3 30 KM
2024 5k -42.0% 00:28:47 00:28:47 V65 3 15 KM
2023 5k 00:28:47 00:31:02 V65 1 5 KM