PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:58 00:43:58 00:48:58
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.6% 00:43:58 00:43:58 V35 4 40 KM
22k -9.0% 02:35:50 02:35:50 V35 3 66 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 22k 02:35:50 02:35:50 V35 1 22 KM
2024 10k -17.1% 00:43:58 00:43:58 V35 3 30 KM
2024 22k 02:35:50 03:05:38 V35 2 44 KM
2023 10k 00:43:58 00:48:58 V35 1 10 KM