PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:37 00:49:28 00:40:37
16 Mile
20 Mile
5k 00:36:35 00:36:35
Half Marathon 01:48:48 01:48:48 01:59:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:35 00:36:35 Senior 1 5 KM
10k 00:40:37 00:40:37 V50 2 20 KM
Half Marathon 01:48:48 01:48:48 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:40:37 00:49:28 Senior 1 10 KM
2020 Half Marathon 01:48:48 01:48:48 V40 1 21.098 KM
2019 Half Marathon 01:48:48 01:59:10 Senior 1 21.098 KM
2017 5k 00:36:35 00:36:35 Senior 1 5 KM
2015 10k 00:40:37 00:40:37 V50 1 10 KM