PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:30:13 01:30:13
10k 00:54:08 00:57:02 00:54:08 01:02:16
16 Mile
20 Mile
5k
Half Marathon 02:05:11 02:05:11 02:08:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.3% 00:54:08 00:54:08 V35 7 70 KM
10 Mile 01:30:13 01:30:13 V40 1 16.09 KM
Half Marathon -1.4% 02:05:11 02:05:11 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:08 00:57:02 V40 1 10 KM
2025 10 Mile 01:30:13 01:30:13 V40 1 16.09 KM
2025 Half Marathon 02:05:11 02:05:11 V40 2 42.196 KM
2024 10k -11.5% 00:54:08 00:54:08 V35 4 40 KM
2024 Half Marathon -0.8% 02:05:11 02:08:10 V40 3 63.294 KM
2023 10k 00:54:08 01:02:16 V35 2 20 KM