PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:19 00:35:23 00:34:19 00:35:08
16 Mile
20 Mile
5k
Half Marathon 01:17:30 01:17:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -32.5% 00:34:19 00:34:19 Senior 5 50 KM
Half Marathon -31.4% 01:17:30 01:17:30 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:34:19 00:35:23 U20 2 20 KM
2024 10k 00:34:19 00:34:19 Senior 2 20 KM
2024 Half Marathon -31.4% 01:17:30 01:17:30 Senior 3 63.294 KM
2023 10k 00:34:19 00:35:08 Senior 1 10 KM