PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:51 01:13:08 00:49:51
16 Mile
20 Mile
5k 00:36:49 00:37:39 00:36:49 00:39:38
Half Marathon 02:19:40 02:20:54 02:19:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -17.8% 00:36:49 00:36:49 Senior 3 15 KM
10k -14.1% 00:49:51 00:49:51 Senior 3 30 KM
Half Marathon 02:19:40 02:19:40 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:36:49 00:37:39 Senior 1 5 KM
2020 10k 00:49:51 01:13:08 Senior 1 10 KM
2020 Half Marathon 02:19:40 02:20:54 Senior 1 21.098 KM
2019 5k 00:36:49 00:36:49 Senior 1 5 KM
2019 Half Marathon 02:19:40 02:19:40 V35 1 21.098 KM
2018 5k 00:36:49 00:39:38 Senior 1 5 KM
2017 10k 00:49:51 00:49:51 Senior 2 20 KM