PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:04 00:48:07 00:48:04
16 Mile
20 Mile
5k
Half Marathon 01:44:02 01:44:02 02:23:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.4% 00:48:04 00:48:04 Senior 3 30 KM
Half Marathon -19.0% 01:44:02 01:44:02 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:04 00:48:07 Senior Men 1 10 KM
2025 Half Marathon -6.3% 01:44:02 01:44:02 Senior 3 63.294 KM
2024 10k 00:48:04 00:48:04 Senior 2 20 KM
2023 Half Marathon -31.7% 01:44:02 02:23:31 V35 3 63.294 KM