PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:57 00:47:57 00:49:28
16 Mile
20 Mile
5k
Half Marathon 01:43:03 01:43:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.8% 00:47:57 00:47:57 Senior 10 100 KM
Half Marathon -0.9% 01:43:03 01:43:03 Senior 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -7.2% 00:47:57 00:47:57 Senior 8 80 KM
2024 Half Marathon -0.9% 01:43:03 01:43:03 Senior 9 189.882 KM
2023 10k 00:47:57 00:49:28 Senior 2 20 KM