PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:50 00:38:20 00:38:33 00:37:50 00:38:29
16 Mile
20 Mile
5k
Half Marathon 01:23:27 01:23:27 01:27:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.8% 00:37:50 00:37:50 Senior 6 60 KM
Half Marathon 01:23:27 01:23:27 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:37:50 00:38:20 V35 1 10 KM
2021 10k 00:37:50 00:38:33 Senior 1 10 KM
2019 10k 00:37:50 00:37:50 Senior 3 30 KM
2019 Half Marathon 01:23:27 01:23:27 Senior 2 42.196 KM
2018 10k 00:37:50 00:38:29 Senior 1 10 KM
2018 Half Marathon 01:23:27 01:27:30 Senior 1 21.098 KM