PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:08 00:46:08 00:48:23
16 Mile
20 Mile
5k 00:22:56 00:22:56 00:23:21
Half Marathon 01:50:02 01:50:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:56 00:22:56 V45 2 10 KM
10k -23.6% 00:46:08 00:46:08 V40 3 30 KM
Half Marathon 01:50:02 01:50:02 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:22:56 00:22:56 V45 1 5 KM
2025 10k 00:46:08 00:46:08 V40 1 10 KM
2025 Half Marathon 01:50:02 01:50:02 V40 1 21.098 KM
2023 5k 00:22:56 00:23:21 V40 1 5 KM
2023 10k 00:46:08 00:48:23 V40 2 20 KM