PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:01:44 01:01:44 01:03:44
10k 00:39:20 00:51:58 01:04:53 00:39:33 00:39:20
16 Mile
20 Mile
5k
Half Marathon 01:20:46 01:20:46 01:22:39 01:31:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.5% 00:39:20 00:39:20 Senior 4 40 KM
10 Mile 01:01:44 01:01:44 V35 2 32.18 KM
Half Marathon -24.4% 01:20:46 01:20:46 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:39:20 00:51:58 V45 1 10 KM
2019 10 Mile 01:01:44 01:01:44 V35 1 16.09 KM
2019 Half Marathon 01:20:46 01:20:46 V35 1 21.098 KM
2018 10 Mile 01:01:44 01:03:44 Senior 1 16.09 KM
2018 Half Marathon 01:20:46 01:22:39 V35 1 21.098 KM
2017 10k 00:39:20 01:04:53 Senior 1 10 KM
2017 Half Marathon 01:20:46 01:31:30 Senior 1 21.098 KM
2016 10k 00:39:20 00:39:33 Senior 1 10 KM
2015 10k 00:39:20 00:39:20 Senior 1 10 KM