PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:15 00:58:10 00:52:15
16 Mile
20 Mile
5k
Half Marathon 02:00:25 02:00:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.8% 00:52:15 00:52:15 V40 6 60 KM
Half Marathon 02:00:25 02:00:25 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -5.6% 00:52:15 00:58:10 V45 5 50 KM
2019 10k 00:52:15 00:52:15 V40 1 10 KM
2019 Half Marathon 02:00:25 02:00:25 V40 2 42.196 KM