PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:38 00:50:38 01:32:56 00:59:00
16 Mile
20 Mile
5k 00:32:06 00:32:06 00:39:21
Half Marathon 01:54:31 01:54:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -13.9% 00:32:06 00:32:06 V35 4 20 KM
10k -32.7% 00:50:38 00:50:38 V65 5 50 KM
Half Marathon 01:54:31 01:54:31 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:32:06 00:32:06 V35 2 10 KM
2025 10k 00:50:38 00:50:38 V65 2 20 KM
2024 5k 00:32:06 00:39:21 V35 2 10 KM
2024 10k 00:50:38 01:32:56 V65 2 20 KM
2024 Half Marathon 01:54:31 01:54:31 V35 1 21.098 KM
2023 10k 00:50:38 00:59:00 V50 1 10 KM