PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:12 00:38:12 00:39:16 00:41:33
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.8% 00:38:12 00:38:12 Senior 10 100 KM
22k 03:16:50 03:16:50 Senior 1 22 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:12 00:38:12 Senior 2 20 KM
2025 22k 03:16:50 03:16:50 Senior 1 22 KM
2024 10k -25.1% 00:38:12 00:39:16 Senior 6 60 KM
2023 10k 00:38:12 00:41:33 Senior 2 20 KM