PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:55 00:43:08 00:42:26 00:41:55
16 Mile
20 Mile
5k
Half Marathon 01:31:47 01:37:08 01:31:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.9% 00:41:55 00:41:55 V45 4 40 KM
Half Marathon -14.1% 01:31:47 01:31:47 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:55 00:43:08 V50 1 10 KM
2024 10k 00:41:55 00:42:26 V50 2 20 KM
2023 Half Marathon 01:31:47 01:37:08 V50 2 42.196 KM
2021 Half Marathon 01:31:47 01:31:47 V45 2 42.196 KM
2019 10k 00:41:55 00:41:55 V45 1 10 KM