PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:16 00:40:16 00:40:18
16 Mile
20 Mile
5k
Half Marathon 01:30:38 01:30:38 01:35:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.8% 00:40:16 00:40:16 V35 23 230 KM
Half Marathon -17.5% 01:30:38 01:30:38 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -20.0% 00:40:16 00:40:16 V35 6 60 KM
2024 10k -26.9% 00:40:16 00:40:18 V35 17 170 KM
2024 Half Marathon 01:30:38 01:30:38 V35 2 42.196 KM
2023 Half Marathon 01:30:38 01:35:00 V35 2 42.196 KM