PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:00 00:51:00 00:54:44 00:55:21
16 Mile
20 Mile
5k
Half Marathon 01:57:55 01:57:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.7% 00:51:00 00:51:00 Senior 6 60 KM
Half Marathon 01:57:55 01:57:55 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -12.0% 00:51:00 00:51:00 Senior 4 40 KM
2024 10k 00:51:00 00:54:44 V50 1 10 KM
2024 Half Marathon 01:57:55 01:57:55 Senior 1 21.098 KM
2023 10k 00:51:00 00:55:21 V50 1 10 KM